Dal Puri

dal-puri

Volume
450 g

Ingredients

Filling: Lentil, Salt, Sugar, Spices, Turmeric Powder, Red  Chilli, Onion, Soybean Oil & Coriander Leaf.
Pastry: Flour,Margarine, Salt,Water  & Soybean Oil.

Cooking Instruction
Frying: Fry into hot oil for 5-7 minutes at medium heat(170oC-175oC)  or until golden brown.

 

Nutritional Fact

Serving Size Per 100g
Amount Per Serving
Calories 246     Calories from Fat 25
      ** % Daily Value
Total Fat 2.8g 4%
Saturated Fat 0.4g 2%
Trans fat 0g
Cholesterol 1.5mg 1%
Sodium 320mg 13%
Total Carbohydrate 45g 15%
Dietary Fibre 9.6g 39%
Sugar 0.5g
Protein 10gm
Vitamin A 1%  – Vitamin C 1%
Calcium 3%     – Iron 5%

**Percent daily Values are based on a 2000 calorie diet **