Giblet Singara

singara

Volume
300 g

Ingredients
Filling: Chicken Gizzard & Heart, Potato, Salt, Sugar, Spices,Green Chilli, Onion, Coriander Leaf & Soybean Oil.
Pastry: Flour,Corn Flour, Salt,Water  & Soybean Oil.

Cooking Instruction
Frying: Fry into hot oil for 6-7 minutes at medium heat (170oC-175oC) or until golden brown.

 

Nutritional Fact

Serving Size Per 100g
Amount Per Serving
Calories 246     Calories from Fat 55
      ** % Daily Value
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans fat 0g
Cholesterol 85mg 28%
Sodium 665mg 28%
Total Carbohydrate 34g 11%
Dietary Fibre 6g 23%
Sugar 1g
Protein 56gm
Vitamin A 3%  – Vitamin C 4%
Calcium 4%     – Iron 9%

 

**Percent daily Values are based on a 2000 calorie diet **